Friday, August 23, 2013

Chicken Thighs, Vegetables and Farro

Ingredients
  • 1 pound bone-in chicken thighs
  • 2 yellow squash, chopped  
  • 4 cloves garlic
  • 1 tablespoon ginger, chopped
  • 1 cup mushrooms, chopped
  • 1 small bunch cilantro
  • 1 cup farro 
  • 2 1/2 cups of water or stock
  • 1/4 cup trader joes soyaki sauce
  • 1 cup frozen peas
  • 1/2 teaspoon paprika

 Direction:
1.  Put one cup of farro with 2 1/2 cups of water or stock, bring to a boil and simmer. Cook for around 30-35 minutes.

2. Sprinkle chicken with salt, pepper and paprika. Heat oil in a Dutch oven over medium-high heat. Reduce heat to medium and add the chicken pieces, skinned-side down. Cook until browned on one side.

3. Once the chicken is brown add the yellow squash, mushrooms and cilantro stems. Cook for 4 minutes then add garlic, ginger, and soyaki. Cook for another 2 minutes and to finish add frozen peas and sprinkle some chopped cilantro.


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