1 cup mixed nuts such as: sunflower seeds, chopped walnuts, pecans, or almonds.
1/2 cup shredded coconut
1 tsp. ground cinnamon
1/2 tsp. salt
1/2 cup peanut butter
1 /2 cup honey or maple syrup
1 /2 cup honey or maple syrup
1 banana (optional)
1. Heat the oven to 300°F. In a bowl,
combine the oats, nuts, coconut, cinnamon, salt, and sweetener.
2. In a small food processor mix the
peanut butter, honey or maple and the banana if using. Spread evenly on a rimmed
baking sheet and bake for 45 minutes or a little longer, stirring occasionally.
The mixture should brown evenly.
3. Cool on a rack. Transfer to a
sealed container.
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