Friday, May 3, 2013

Green Pear Smoothie


2 cups coconut water or water
2 cups spinach
2 pear, peeled and cored
1 tablespoon flax seeds
small piece of ginger, peeled and minced
1 tablespoon honey to sweeten

Directions
Blend spinach and water together for 30 seconds. Next add remaining ingredients and blend until creamy. If it’s not sweet enough for you, add more honey.

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