Kale Smoothie

Coconut milk and pineapple work really good together. If you don’t have mango, you can use 2 cups of frozen pineapple.

1 1/2 cups coconut milk

3 cups Kale

1 cup chopped pineapple frozen

1 cup chopped mango frozen

1 chopped banana frozen

1 tablespoon flax seeds

1 tablespoon honey to sweeten

 

Directions:

Blend kale and coconut milk together for 30 seconds. Next add remaining ingredients and blend until creamy. If it’s not sweet enough for you, add more honey.