Thursday, September 26, 2013

Peach Berry Smoothie


With the end of peach season, I decided to make one last summer peach smoothie. Be sure to use fresh peach or nectarine for this healthy smoothie.

2 fresh peaches or nectarines chopped 
1 1/2 cups of strawberries chopped and frozen
1 cup coconut milk
2 cups of ice
4 dates chopped
2 tbsp. hemp seed or flaxseed 
1 tbsp. honey
1 tsp. vanilla extract

Directions
Blend all the ingredients until creamy. If it’s not sweet enough for you, add more honey.








No comments:

Post a Comment