Wednesday, January 24, 2018

Golden Milk (Turmeric Tea)

Turmeric tea is great way to get turmeric and ginger in your daily life. Both have amazing health benefits. This delicious drink is especially warming in winter or when you have a cold.

   Ingredients 


  • 2 cups of  almond or coconut milk of choice.
  • 1 tsp of ground turmeric or turmeric powder. 
  • Pinch of black pepper (optional)
  • 1 tsp ginger root or ginger powder 
  • Honey to taste (optional)
    Instructions 

  1. First, blend all ingredients in a blender until smooth.
  2. Then, pour into a saucepan and heat. Simmer for ten minutes.
  3. Enjoy. 


No comments:

Post a Comment