Wednesday, January 11, 2012

Cornmeal Fish

Ingredients
  • 1/2 cup of buttermilk
  • 4  cod or tilapia fish (1 ½ pounds)
  • 1/4 cup of vegetable oil  or olive oil
  • 1/2 cup cornmeal
  • 1 teaspoon paprika
  •  Salt and pepper 
Directions
1.      In a medium bowl pour buttermilk.  Season fish with salt and pepper and then soak them in the buttermilk for 30 minutes.  
2.      In a shallow bowl put the cornmeal. Season with salt, pepper and paprika. Dredge fish in cornmeal mixture.
3.      Heat oil in large skillet over medium-high. Lower the fish into the oil gently and cook 3 to 4 minutes per side until golden brown and cooked through.

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