Cauliflower Mac and Cheese

Ingredients

• 1 large cauliflower, cut into small florets
• 8 oz. medium whole grain pasta shells  
• 1 cup sour cream or plain yogurt  
• 1  cup of shredded cheddar cheese
• 1 cup of breadcrumbs
• 1 cup of the reserved pasta water
• Salt and pepper

Directions

Preheat oven to 400 degrees F. Bring a large pot of salted water to a boil over high heat. Season the water with salt.

Add the pasta and cauliflower and cook until pasta is just al dente. Drain well, while reserving 1 cup of the cooking water. Grease a large baking dish. Transfer the cauliflower and pasta and spread evenly in the baking dish. Add the sour cream, cheese and the reserved pasta water and mix well. Add salt and pepper to taste.

Scatter over with breadcrumbs. Put in the oven for 15 minutes or until top is brown. Let stand for 5 minutes before serving.